Aromatherapy Massage, Reflexology, Crystal Healing, Positive Thought Therapy treatment and courses in Norwich
Healing Possibilities with Julie Turner
I continue to work one to one with Massage, Reflexology, Hopi Ear Candles, Crystal Healing and the Positive Thought work.
In 2012 I found out about a therapy that has changed the way I work with
massage. Gua Sha therapy is a Traditional Chinese Medicine (TCM), and
has been practiced consistently for thousands of years. Gua Sha therapy
can be used in a full range of treatments to promote the body’s
self-healing ability. Gua Sha is a safe, effective and reliable therapy
and does not cause any adverse reactions or side effects.
I have been amazed at the long term effect from the results of using Gua
Sha within my usual massage. I am excited to share this new journey with
you.
Full details of price and timings are within each individual treatment description.
Please e-mail
or telephone 01603 710043 for an appointment.
Address: 2 Bowling Green Close, Spixworth, Norwich, NR10 3NE
Therapies
Gua Sha (TCM)
Gua Sha therapy can be used in a full range of treatments to promote the
body’s self-healing ability. Gua Sha is a safe, effective and reliable
therapy and does not cause any adverse reactions or side effects.
Gua Sha therapy is a Traditional Chinese Medicine (TCM), and has been
practiced consistently for thousands of years. ‘Gua’ means to scrape or
rub, while ‘Sha’ is a reddish, elevated patch of skin.
Gua Sha is applied to the body in the form of massage to improve
flexibility, range of motion and to strengthen the area by restoring
normal circulation. You can feel the warmth generated during the
treatment, and an improvement to the condition is often felt
immediately.
I use the Gua Sha technique in my usual massage. It makes for a deeper
treatment, giving a greater result in relaxing the muscles tightened
within the back, neck and shoulders. The results last for a longer
period of time, giving a better quality of movement between treatments.
However, Gua Sha comes into its own when used to treat long-term
conditions that do not seem to heal to 100%. Long-standing back
problems, sciatica and neck aches all seem to benefit from having a full
Gua Sha treatment. Other debilitating conditions which can show dramatic
improvement after Gua Sha include frozen shoulder and tennis elbow.
Gua Sha also brings relief to fibromyalgia sufferers, bringing a rise in
energy levels – often a problem for people with this condition. Carpel
Tunnel Syndrome sufferers will experience improved flexibility with the
hands and a return of strength to the wrist, as normal movement is
possible. Sciatica/lower back pain is vastly improved with Gua Sha,
bringing instant relief, which continues to improve with
use of a Home Programme. It is even possible for the first stages of a
cold to be flushed away with Gua Sha.
In my case studies I experienced a frozen shoulder that had not
responded to conventional intervention. After the first treatment a
considerable range of movement was improved by 30%. Greater range of
ability has been achieved, with subsequent treatments up to 70%
improvement noted by the client. As this had been a long-standing issue
a home programme was given to the client to help with improved
flexibility and movement.
A tennis elbow condition of four months saw 98% improvement after just
one treatment. On the follow-up visit, the client remarked that she had
almost forgotten she had a problem with her elbow, and was able to use
it completely normally with only a minimal discomfort with
weight-bearing use. She also experienced a stabbing pain in the knuckle
of the index finger in the same arm, which was unbearable to touch even
to put hand cream on. After the first treatment the severe pain had
dissipated, and after the second treatment, there was no pain at all,
even when applying pressure to this previously untouchable area.
I am very excited about the results I have been able to achieve for my
clients using Gua Sha.
I feel it gives the opportunity for you to have good quality of movement
back in your life.
A regular massage incorporating Gua Sha Treatment includes the whole of
the back, arms, neck, shoulders, head and face. Allow one hour for
appointment - £30.00
Full body massage incorporating Gua Sha. Allow one and a half hours for
appointment - £40.00
Gua Sha massage used to treat a specific condition.
Allow one and a half hours for consultation and initial treatment - £35.00
Follow up appointments are usually required weekly - £25.00
Most clients find two appointments are sufficient to shift a condition.
However, maintenance is advisable and returning for a regular massage
incorporating Gua Sha is recommended.
Gua Sha Rejuvenative Facial
I am also offering a rejuvenative Gua Sha facial using a special
technique.
Allow one hour for the treatment to include; cleanse, facial scrub, face
mask, Gua Sha massage, finishing with a moisturising cream. - £30.00
Treatment is discounted when you buy four treatments at once £100.00
Most effective when taken fortnightly initially for longer-lasting
results.
Card Readings - £30.00
A naturally found skill that I have developed over years, beginning
with just turning a few cards for
friends to carrying out full readings for clients.
Using cards from Doreen Virtue’s collection – the purpose of a reading
is to offer guidance and help
to promote a positive feeling for your future. You can come along with a
definite question that you
would like an answer to or for a general reading to see what the near
future has in store for you.
You will also learn about your personality traits and in this, enable
you to change your thoughts to
help you move forward in your life.
The readings always have a positive outcome – this is the only purpose
of having a reading.
Reflexology - £30.00
Reflexology is a healing art based on the
principle that there are reflexes in the feet which correspond to all
the glands, organs and other parts of the body. It is a natural,
non-invasive way of stimulating the internal organs, thereby increasing
circulation and restoring bodily functions to normal.
Reflexology
has been around for millennia. A pictograph found in an Egyptian tomb
dated at about 2330 BC shows two men working on the feet of two other
men. Reflexology has long been a part of Chinese medicine. Native
Americans have practiced a form of it for generations.
What are
the benefits of Reflexology? Reflexology can reduce stress, relieve
headache, treat digestive disorders, allergies, increase energy levels,
improve circulation, cleanse the body of toxins and strengthen the
immune system. Women may find it especially helpful in relieving
menstrual cramps, pre-menstrual syndrome, and troublesome menopausal
symptoms. Everyone can benefit from a Reflexology session from the very
young to the very old. Those in good health can use Reflexology to
relieve stress and maintain their health, while others experiencing
health problems may gain relief from aches and pains, restoration of
lost vitality.
Aromatherapy Massage
Aromatherapy is a truly holistic therapy, taking into account your mind,
body and spirit. The use of essential oils and how to blend them with base oils/creams is a vast
subject that requires at least a
full year’s course with maybe even years of practice afterwards to
become truly accomplished.
There are many uses for aromatherapy, in a bath, inhaled, diffusers,
room sprays, placed in lotions,
creams and perfume. Massage has so many benefits both physical and
mental – physically it aids
relaxation of your muscles, helps with lymphatic drainage to get rid of
toxins in the body, and
revitalises your blood flow. Mentally it allows you to totally
‘switch-off’ giving time to bring new
thoughts into your mind. The feeling of touch is renowned for aiding
healing and the combination is
like a refresher boost to your entire system.
Aromatherapy Massage Top End: £30.00 Treatment includes the whole of the back, arms, neck, shoulders, head and face.
(Allow one hour for appointment)
Aromatherapy massage Full body: £40.00 (Allow one and a half hours for appointment)
*NEW* Hot Feet treat! One and a half hour appointment - £40.00
This treatment is for those who love their feet to be pampered, combined
with a relaxing massage.
Firstly your feet are placed into a spa, and a foot scrub is used to
begin the treatment. A lavish
coating of repair cream is applied and the feet are placed into warming
slippers. Your feet will heat
up and the cream will begin to soak into your feet whilst the back
massage begins.
When the hour-long massage is finished – attention is turned on to your
feet. The hot-boots are
removed and a foot massage begins. The foot massage is combined with
basic reflexology
movements which completes the holistic benefits of the whole treatment.
Make sure you bring some socks to put onto your feet afterwards, as the
cream needs lots of time to
soak completely into your feet. This is a truly relaxing treatment – and
is essential for those dancers
amongst us who need a bit of tender loving care to their feet.
Crystal healing - £30.00
Crystal Healing is by no means a new
therapy. Crystals have been used since the beginning of time, when it was
believed that crystal forces set the electromagnetic field of the earth
so that human souls could incarnate. Legends of the ancient continent of
Atlantis tell us that crystals generated power for entire cities. It was
speculated that Egyptian pyramids were capped with crystals to channel
cosmic forces into these perfect structures. Many civilisations have
used crystals and stones for healing and protection to the most powerful
initiations.
Crystals are composed of minute particles called
atoms, which create energy and produce subtle vibrations. When used in
healing and placed on the body, the crystals help raise your vibration
to bring your energy into balance. With your body in balance it enables
you to function wholly, fighting disease, combating stress that may lead
to physical illness.
Crystal healing is a very relaxing therapy.
It enables you to ‘switch off’ from the world for a short while to
enable your own self-healing. When I learnt crystal healing, with Lisa
Ireson in Norfolk, (2000) it was the therapy that brought about the most
changes to my life. A real journey of self-discovery.
Like
aromatherapy, the study of crystals is something that is learnt over a
period of time. Time to enable you to become adjusted to ‘feeling’ and
to raise your ‘intuition’. Everyone has the ability to use crystals
– even if this is your first introduction to them. During the day we will
look at chakras, energy centres in our body, and how they affect our
everyday lives. We will use the energy that is naturally placed in our
hands to ‘search’ each other’s energy field, the Aura.
Positive Thought Therapy (Eip of DNA) - £30.00
The founder of this work, Margaret Ruby from Idaho
USA
Quoted from her literature she said “For years I had tried
different ways to manifest health and abundance into my life. And
then...... I recognized blocked and resisted emotions were connected
to physical and emotional illness, and I embarked on a quest to develop
a specific technique to locate and remove these blocks. How could I
permanently remove limiting beliefs? I read everything I could on
the Mind-Body connection. I researched ancient and modern healing arts,
metaphysical books, and new-age books. If it was recorded, I read about
it. I went to self-help and personal growth seminars. Basically, I took
them all apart and put them back together in different ways. I
immersed myself and experimented, with varied results. My life would
improve, and then I would slip back into the old patterns. And I would
try again. Finally, ten years later...it was done. Simple. Clear.
Effective. Written from experience and proved with success after
success. This new technique, the foundation of all our energetic
healing techniques, is astounding in its simplicity and effectiveness,
is called Energy Interference Patterning of DNA (EIP of DNA).”
The EIP process pinpoints destructive core belief patterns that have
resisted other therapies and that interfere with energy flow, resulting
in long-term illness and emotional distress. When the core belief is
pulled, released, and replaced with a high vibration, energy flows
freely, allowing spiritual, mental, emotional, and physical balance.
Once our 12 strand DNA memory is awakened we then have access to the
belief patterns being stored as stagnant energy around our cells that
are creating disharmony, limitation or ill health. 12 strand DNA
activation is a communication system that helps us to access the
stagnant energy. It is a multi-dimensional communication system.
Once the 12 strand DNA is activated another technique then pinpoints
exactly where in our energy system we are storing this stagnant energy.
Identifying the core belief that is creating the block or limitation
within our life.
Fears, phobias or that life just doesn’t seem to
be working. However the disharmony may be manifesting in one’s life can
be pinpointed with this technique and cleared at a deep cellular level.
Stagnant energy from unresolved issues being held at a cellular
level isn't always conscious as it may be genetic or from past life
memory. This is what makes this technique so profound as this technique
isn’t about thinking but about feeling. It is fascinating what is
discovered and how easy it is to manifest a new reality.
Once
life force energy can flow through our cells the world becomes a joyful
expansive place full of possibilities.
Lisa Ireson became
involved with this work through Margaret Ruby, and holds classes for the
EIP work at her school, Crystal Dimensions in Norfolk.
www.crystaldimensions.org
Margaret also visits the UK at least once a year to teach these amazing
classes. www.possibilitiesdna.com
. You can follow these links for more information.
Hopi Ear Candles - £30.00
This is an ancient and natural therapy handed down by many civilisations. It is believed that the Ancient Greeks used ear candles, initially probably for cleansing, purifying and healing on a spiritual basis, but much later on a purely physical basis. However, the practice reached the modern world via the native American Hopi Indians of North Arizona (it's interesting to note that Hopi means peaceful people). Ear candles were used traditionally by Shamen healers. Ancient wall paintings show their importance in initiation rituals and healing ceremonies of the tribe. The candles are still made today on the basis of the old traditional formula originating from the Hopi Indians.
How do Hopi Ear Candles work?
The candles are made from the natural ingredients of beeswax, honey extracts, sage, St Johns Wort, chamomile, beta-carotene and organically grown flax. A constant high quality is ensured. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed. They equalise the pressure in the head and ears, making them suitable for most conditions. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away through the candle "chimney", although some of them can be found in the condensed candle wax residue after removal from the ear, or could even work their way up to the surface 24-48 hours after.
What are Hopi Ear Candles used for?
Though results may vary from patient to patient, some of my clients have reported Hopi Candles to be helpful with:
Excessive or compacted wax in the ears (see patients comments)
Irritation in ears and sinuses
Pressure regulation in cases of : sinusitis / rhinitis / glue ear / colds / flu / headaches / migraine
Stimulation of local and reflex energy flow
Energetic revitalisation in cases of hearing impairment
Relaxing and calming effect in cases of stress
Noises in the ears, ringing, tinnitus
Remember, if in doubt, always contact your GP.
Are there any side effects?
No contradictions are known to date but as a precaution, it is advisable not to use Hopi candles :
If grommets are in place
If there is inflammation or infection
In the event of an allergic reaction to the contents.
However, most clients find the treatment relaxing and regularly describe a "slight relieved feeling" in the ears and head but also a relaxing and calming effect on the whole system.
Where long-term conditions are being treated, the client sometimes experiences slight headaches and occasional popping shortly after the treatment.
What a typical Treatment Session entails
You are asked to lie comfortably and listen to relaxing music. The candle is then gently placed into the auditory canal, where it is lit. I hold it in a vertical position, my hands keeping the candle steady and preventing any ash falling on to you. You will experience a pleasant crackling sound as the candle burns and a warm comfortable feeling. As the candle burns down, the residue ash (if it falls) will just turn to dust. The candle is then taken away while you lie there for a few moments before turning over to treat the other ear. Most clients find the whole experience very relaxing. Some fall asleep during treatment. After the candles have finished their work, you will receive a face, head and neck massage to really relax you even further and enhance the treatment of the candles.
The highlight of the treatment is to see what has been drawn up into the candle from your ear - not for the weak hearted!!! You will be amazed what you have been storing in your ears!!
Frequently Asked Questions:
Here are some typical questions asked. Hopefully anything you might want to know is covered somewhere on this page. If it isn't, don't hesitate to contact me.
Does it help to have a treatment before taking a flight?
Yes - if you have no ear infection and if you suffer with ears or sinus problems, it is a good idea to have a treatment prior to your flight to get rid of any excess wax.
I suffer from a lot of ear wax and often have them syringed. Could I use these candles instead?
Yes you could. I have a number of clients who previously endured the discomfort of syringing but now visit me for hopi treatment instead.
Manicure and Pedicure treatments £30.00 each.
Luxury Manicure provides hand cleansing, exfoliation, mask and hand and arm massage. Cuticle care, nail shape and a wide choice of nail colours to complete the look. Thermal mittens are incorporated into the treatment to enhance the oils and creams, softening cuticles and aiding circulation and soothing stiff joints. Finishing off the treatment with a nail colour of your choice.
French polishing also available.
Luxury Pedicure includes a relaxing foot soak, heel care, exfoliation, foot and leg massage, mask, cuticle and nail care. Heated booties are used to help soften the skin leaving your feet ready for anything! Finishing off with a nail colour of your choice to ensure your feet look spectacular!
Luxury Manicure, Luxury Pedicure, both treatments carried out together – £45.00
*NEW* Indian Head Massage - £30.00
I have frequently been asked to provide this treatment. Champissage is another name for this treatment, the Hindi term for the
practice of massage.
The head, neck, shoulders, arms and face are massaged with the purpose
of manipulating energy
channels. The goal is to clear blocks in these channels that cause a
build-up of negative energy that
can lead to cause ailments. When your energy flows easily your ability
to cope with stress, pain and
deflecting negativity comes much easier. Helpful to relieve or alleviate
headaches, migraine, neck
injury, sinusitis, and insomnia. Apart from the excellent relaxing
factor of this type of massage it has
been attributed to help stimulate hair growth!
Carried out seated, the treatment begins with a gentle meditation
helping to relax your mind. A variety of movements are applied, not just
to the head as imagined. A complete balancing treatment is performed
using kneading and compression movements over the neck, shoulder and
scalp areas. The arms and hands are also included in the treatment. The
pressure points on the face are stimulated. Regular sessions will help
to improve general sleep patterns, circulation, increased energy levels
and a drop in stress levels. A comfortable T-shirt is the best garment
to wear for the session. Your treatment will usually last around one
hour.
Special Offers
*Special Offer* Hopi Ear Candle Treatment for £10, when added to another treatment
What's On
Group Healing/Meditation evenings held twice a month on Wednesdays
Starting 7.p.m. Cost of £12.00 per person Booking essential – limited places.
Group work enhances our individual awareness, helping us to move
forward in our lives.
A Group Healing session begins with a guided meditation, aiding
relaxation to enhance your individual healing. During the
session you will receive a personal healing which will be
magnified by the group energy.
These healings are ideal as a ‘pick-me-up’ from your daily life
or to help you advance along your spiritual path.
These evenings are very popular and advance booking is essential
as numbers are limited.
Gift Vouchers and Offers
Gift Vouchers and Offers
Vouchers are available for you to give as a gift, just choose which treatment or buy vouchers
in £10 quantities
or please
e-mail or telephone 01603 710043 for your vouchers.
Julie Turner
Born in Norfolk, Julie's holistic journey began in 1994 when she studied Therapeutic Massage and Anatomy and Physiology. (Association of Natural Medicine. ANM)
In 1995 she studied Aromatherapy to use the healing properties of the essential oils, with her massage techniques. (International Institute of Health and Holistic Therapies. IIHHT)
In 1996 Julie studied Reflexology and was amazed that her client's bodies really were mapped out on their feet!! (ICHT)
In January 2000 was the start of a two-year study course of Crystal Healing. This therapy and its background brought about many life changes for Julie - a real journey of self-discovery. (Spiritual Venturers Association. SVA)
Julie was completing the Crystal Healing course in 2002 when the EIP work was being introduced to her tutor, Lisa Ireson, and it seemed a natural follow on for her to become involved.
Eip of DNA (Eliminating Interference Patterns of DNA) was the first course, completed in 2002.
Masters Rapid Healing - 2003
Advanced Masters Rapid Healing - 2004
Ancients Secrets of Manifestation - 2004
Julie had a busy and successful practice in Norfolk until 2003 when she moved to France to continue her practice and run holiday therapy workshops.
September 2006, Julie has moved back to Norwich to re-establish her practice there.
July 2010 – Manicure and Pedicure training. Julie had felt that ‘beauty’
treatments were not as valid as the healing work she offered – but then
she tried these treatments whilst on a holiday, and realised the true
value of the complete relaxation mixed with a pampering experience.
February 2012 - Gua Sha (TCM)
Terms: Terms: Appointments accepted with a £10.00 deposit via PayPal. (Deposit non-refundable in the event of a cancellation)
Change/cancellation of appointment – We all need to change things
from time to time, and I ask for as much notice as possible for changes
to your appointment.
Cancellation on the day of your appointment
will incur a full-fee charge. (There are of course exceptions to this
term)
Julie believes that we all have the knowledge to heal ourselves - we just seem to have forgotten, but by re-awakening this ability, we can, once more, take control of our own destinies.
Links
Spixworth Church My local church, always with a warm friendly welcome.
Possibilities Vocational School Heal yourself... Heal your loved ones. Learn a technique to take out to the world. Certification courses teach the art of DNA Activation.
